Author: sipractce

  • Is God with you?

    It is not uncommon that some random conversations lead to profound outcomes. I came across such an experience last week. It has been a week of meeting many of my good friends. Relationships with some of them last over forty years. I was visiting one such friend for a short time. On his table was…

  • God and Curry

    Recently I was shopping at a chain store for groceries. This store gives out samples to taste as part of their promotion of special items. I must confess that I seek out such free-bie whenever I see one! Being a vegetarian I could not pass up the opportunity when I saw the vegetable samosa that…

  • On teaching the basics of Spirituality to children and young adults

    Recently during a discussion the following question was raised:  “We don’t think of self-reflection and philosophy until we grow old, after suffering through many aspects of life” — Is this the truth or opinion? At the outset above phrase would appear to be true. Who wants to take the time when one is young to…

  • On Altruism

    Dear all: Wishing each of you and every one in your families a Very Happy New Year (2018). Best wishes for good health, happiness, joy and a true inner peace. Our blog posts initiated in April 2010 has now 157 essays of which 14 essays (including this one) have been posted in Year 2017. While the…

  • Leadership Through Spirituality in Practice – Part 2

    Leadership and Spirituality models Internal and external focus (Yoga and Meditation): Yoga and Meditation are two dimensions of exploring the “self” or the “inner person” Yoga or union with the self can be through reflection on a set of activities: Yoga lifts us from a subjective outlook to an objective frame of mind. As explained…

  • Happy Diwali – 2017

    Dear reader: Our sincere and very best wishes for good health and happiness to you and for every one in your family. Festivals like Diwali (Deepavali) are also occasions to rejoice and share the blessings in life we have with every one who matters to us. They are also occasions to think of all those…

  • Desire, Anger and Passion – the forces that we need to contend with.

    Driving on the road is also a great time for observations, reflection and inferences on Spirituality in Practice. We have already noted this in a few essays earlier: https://sipractce.wordpress.com/2011/02/06/on-merging-into-traffic/ https://sipractce.wordpress.com/2010/10/24/why-should-you-vote/ https://sipractce.wordpress.com/2011/03/12/anatomy-of-our-experience-understanding-the-connectors/ https://sipractce.wordpress.com/2011/11/18/habits/ https://sipractce.wordpress.com/2015/09/30/non-attachment/ Recently I was again reminded by my friend on how we can observe events during driving to connect with the larger aspects…

  • Leadership through Spirituality in Practice – Part 1

    Many of our blog posts address specific topics in the practice of Spirituality in our daily life. Here is a brief review. We end this essay with a comprehensive model for evolution in leadership (see figure at the end), which can be practiced from child hood to old age, for education, at home, work place…

  • What is next after “Yoga” and “Meditation” session?

    This essay is a follow up to our last one where meditation has been described as a sequence of three steps: With this understanding I attempted a Google search on why we meditate and/or practice Yoga? There were several good descriptions. Almost all of them converged on reasons like the following: Why do we meditate?…

  • Types of meditation and their observance.

    Recently a paper titled “Focused attention, open monitoring and loving kindness meditation: effects on attention, conflict monitoring, and creativity – A review” from the frontiers in Psychology was brought to my attention by one of my friends who is a medical professional.   https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4171985/#!po=7.95455 For reasons of full disclosure I must admit that I have no…